✨ YIN IS PHYSIOLOGICAL, PSYCHOLOGICAL, AND ENERGETIC ✨
Self-care is where you as an Empath need to put your focus.
If y'all knew me just a year ago, you'd see the difference in who I am now
I was so busy fighting 🤬 with my loved ones because they weren't making me feel loved and understood
I always felt so drained 😞 and overwhelmed because life was always so fucking chaotic 🌪
I felt disconnected from everything, especially myself
The decision of putting myself first and making self-care a priority really changed everything for me.
☯Yin Yoga has been it for me.
Yin has given me the space to slow down 🦥 tune into my body 🧘♀️ and connect with my emotions.
Yin has shown me a greater sense of self-awareness 🤓 and allows me to process and release any emotional energy ✨️ I may have absorbed from others.
Yin has shown me that stillness 😌 and quiet is how i can have a deeper connection with myself, my loved ones, and nature.
Yin has taught me how to love me
Wholly. Deeply. Unconditionally.
I don't NEED the outside validation👂 from anyone anymore, because Yin and my self-care practice has shown me that "I" am everything I need 🥰
This is why I've become so
❤️🔥passionate❤️🔥 about Yin Yoga,
And how self-care and stillness is what you as an Empath truly need to start your healing journey.
🔥 Introducing 🔥
The Evolved Empath Monthly Membership
This nourishing & safe community offers:
P.S. check out my weekly class schedule here for 💲17 Drop-In classes